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September 3, 2024 Preparing for the change of seasons, especially moving into fall, can be done holistically using Ayurveda, Yoga, and Naturopathy. This approach involves adjusting your lifestyle, diet, and daily habits to match nature’s changes.AyurvedaIn Ayurveda, fall is considered the "Vata season," when Vata dosha (associated with air and...
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August 28, 2024 Childhood Obesity: Overview and PreventionPrevalence of Childhood ObesityUSA:Statistics: As of recent data, approximately 19.7% of children aged 2-19 years...
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August 26, 2024 Holistic Healthy Aging through Ayurveda, Yoga, and Natural DieteticsIntroduction Concept of Holistic Aging: Focuses on overall well-being, including physical, mental, and emotional health....
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August 23, 2024 The Role of Yoga in Preventing Childhood ObesityChildhood obesity is a growing concern worldwide, with long-term implications for health and well-being. Incorporating...
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August 21, 2024 Yoga for Aging Gracefully: Embracing Wellness Through the YearsAs we age, maintaining our health and well-being becomes increasingly important. Yoga, an ancient practice...
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August 19, 2024 Understanding Vikruti in AyurvedaIn Ayurveda, Vikruti refers to the current state of imbalance in an individual's doshas, contrasting...
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August 16, 2024 Yoga for High Blood Pressure: A Path to Better HealthHigh blood pressure, or hypertension, is a common condition affecting millions worldwide. It can lead...
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August 14, 2024 Understanding Prakruti in AyurvedaIn Ayurveda, an ancient holistic health system from India, the concept of Prakruti is foundational...
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August 12, 2024 Unlocking the Secrets to a Healthy HeartIn today's fast-paced world, where stress and unhealthy habits are prevalent, prioritizing cardiovascular wellness is...
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August 9, 2024 HypertensionHypertension is a condition characterized by consistently elevated blood pressure levels, higher than the normal...
Param Wellness:Â Authentic Ayurveda & Nature Cure Center.
