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January 17, 2025 Foot Reflexology: A Simple Way to Relieve StressIn today’s busy world, stress is something almost everyone deals with. It can make us...
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January 8, 2025 Sutika Paricharya: Ayurvedic Postnatal Care for New MothersPostpartum recovery is a crucial phase for new mothers, requiring comprehensive care to restore physical,...
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January 2, 2025 Overcoming Seasonal Depression: A Holistic Approach with Yoga, Ayurveda, and NutritionSeasonal depression, also known as Seasonal Affective Disorder (SAD), is a type of depression that...
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January 2, 2025 Ayurvedic Perspective of Allergic Rhinitis: A Holistic ApproachAllergic rhinitis, often characterized by sneezing, nasal congestion, and irritation, is a condition that disrupts...
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December 20, 2024 Ayurvedic prospective on ObesityObesity, known as Sthoulya in Ayurveda, is a prevalent lifestyle disorder characterized by excessive body...
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December 5, 2024 The Role of Ayurveda in Managing Hypertension: Insights and BenefitsHypertension, often referred to as high blood pressure, is a widespread health concern that may...
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November 26, 2024 Yoga Can naturally Help in Balancing Blood PressureHigh blood pressure, or hypertension, is a common health condition that affects millions worldwide. While...
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November 26, 2024 Ayurveda and Hypertension: A Holistic Approach to Manage High Blood PressureHypertension, commonly known as high blood pressure, has become a widespread health concern affecting millions...
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November 18, 2024 Ayurveda and StressAyurveda provides a unique and holistic approach to managing stress, focusing on balancing the mind,...
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November 18, 2024 Yoga for Healthy Aging: A Path to Vitality and LongevityAging gracefully is something many aspire to, and in recent years, more and more people...
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