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August 22, 2023 Embracing Wellness: The Crucial Importance of Self-CareIn the fast-paced world, we live in, self-care often takes a back seat to our...
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August 11, 2023 Nurturing Wellness: The Profound Synergy of Breastfeeding and AyurvedaIn the journey of motherhood, two ancient practices come together to weave a tapestry of...
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August 8, 2023 Profound Effect Of Yogasanasa To Release Knots From The BodyYogasanasa, the physical postures practiced in yoga, offer a holistic approach to releasing knots and...
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August 4, 2023 Balance Your Belly: Yoga Practices for Digestive Harmony and Constipation ReliefYoga, an ancient practice that integrates physical postures, breath control, and meditation, offers numerous benefits,...
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May 26, 2023 Benefits Of Yoga Asanas On BackpainBack pain is a common problem that affects millions of people worldwide. While there are...
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May 24, 2023 Shirodhara Therapy: A Soothing Journey to Mind-Body BalanceShirodhara therapy, an ancient Ayurvedic practice, is gaining popularity as a deeply relaxing . This unique therapy involves...
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May 24, 2023 Unlocking Winter Wellness: Ayurvedic Secrets of Hemanta RitucharyaRituacharya is the traditional Ayurvedic practice and is comprised of two words, “Ritu” which means...
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May 22, 2023 Diabetes (Madhumeha) From An Ayurvedic PerspectiveDiabetes is a chronic metabolic disease characterized by elevated blood glucose (or blood sugar) levels,...
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May 18, 2023 The Five Elements in Tibetan MedicineTibetan medicine is a holistic system of medicine that has been practiced for centuries in...
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May 18, 2023 Naturopathy: A Holistic Approach to Asthma ManagementHow Naturopathy Can Help Manage Asthma Asthma is a chronic respiratory condition that affects millions...
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