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October 18, 2024 The Benefits of Yoga for Bone and Joint CareIn our fast-paced lives, maintaining bone and joint health is crucial for long-term well-being. As...
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October 7, 2024 Ayurvedic Perspective on Cholesterol: Understanding & Managing it Naturally Cholesterol is a term often discussed in modern health conversations, typically linked with cardiovascular health...
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October 1, 2024 You for enhancing Eye healthYoga can help improve eye health by reducing strain, increasing blood circulation, and promoting relaxation....
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September 26, 2024 Guide about healthy lungs and better breathingYogic and medical science understand the respiratory system very differently. For example, yoga recognizes mucus...
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September 20, 2024 The Benefits of Yoga for the Seasonal transition:As the vibrant energy of summer transitions into the calm, cooler air of autumn, our...
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September 16, 2024 According to Gheranda Samhita from the seventeenth century, traditionally autumn is the best season to begin the yoga practices.According to Gheranda Samhita from the seventeenth century, traditionally autumn is the best season to...
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September 12, 2024 Ayurvedic Approach to Mental Health: The Connection Between Triguna and DietIn Ayurveda, the mental state is deeply influenced by the concept of Triguna, which consists...
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September 9, 2024 Understanding Sandhigata Vata in AyurvedaSandhigata Vata is a term in Ayurveda that refers to a condition affecting the joints,...
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September 5, 2024 Liver Cleanse in Ayurveda: A Path to Detox and RejuvenationThe liver is one of the most vital organs in the body, responsible for detoxification,...
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September 3, 2024 Preparing for the change of seasons, especially moving into fall, can be done holistically using Ayurveda, Yoga, and Naturopathy. This approach involves adjusting your lifestyle, diet, and daily habits to match nature’s changes.AyurvedaIn Ayurveda, fall is considered the "Vata season," when Vata dosha (associated with air and...
Param Wellness:Â Authentic Ayurveda & Nature Cure Center.
