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July 17, 2025 Ayurveda and skin healthAyurveda, the ancient science of life and longevity, provides a holistic approach to slowing or...
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July 3, 2025 Nabhi Basti with Bilva Taila: An Ayurvedic Approach to Managing IBS (Vataja Grahani)In today’s world, digestive disorders such as Irritable Bowel Syndrome (IBS) are increasingly common, affecting...
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June 11, 2025 Bloating & Ayurveda: Healing from the RootBloating is one of the most common digestive complaints—but in Ayurveda, it’s not just a...
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May 20, 2025 Anxiety and Ayurveda: A Research-Informed OverviewIntroductionAnxiety is one of the most frequently reported mental health concerns worldwide. It includes a...
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May 7, 2025 Allergies and Ayurveda: An Informative OverviewIntroductionAllergies can affect individuals in various ways—through the respiratory system, skin, or digestion. Modern approaches...
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April 22, 2025 What Is Apabahuka (Frozen Shoulder) in Ayurveda?In Ayurveda, Apabahuka is recognized as a condition caused primarily by an imbalance of the...
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March 28, 2025 Spring Ayurveda Detox: A Step-by-Step Guide for RenewalAs the season shifts from winter to spring, nature undergoes a transformation—and so does your...
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March 11, 2025 Pulmonary practice in yogic and sedentary populationRegular Yoga practice increases the vital capacity, timed vital capacity, maximum voluntary ventilation, breath holding...
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February 20, 2025 The effects of yoga on dyspnea, sleep, and fatigue in chronic respiratory diseasesVarious studies conducted worldwide show that yoga provides symptom control and increases respiratory functions and...
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February 12, 2025 A Study on the Effect of Yogic Practices on Liver FunctionsYogic practices: The following Yogic practices were given to Experimental group over a period of...
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