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May 12, 2023 Unlocking the Benefits of Massage Therapy: A Comprehensive Guide to Choosing a Massage Therapy School and Career PathMassage therapy is a soft tissue manipulation using the hand, finger, forearm, elbow, or a...
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May 4, 2023 Integrating Ayurveda and Yoga into Your Daily Routine: Simple Tips to FollowAyurveda and yoga are two ancient practices that offer numerous health benefits. Ayurveda focuses on...
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May 4, 2023 Revitalize Your Body with Marichyasana: An Energizing AsanaThis asana is dedicated to the sage, mariachi. His father was Brahma, creator of the...
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May 4, 2023 Breathing Deeply: The Ultimate Relaxation Technique for Stress and Anxiety ReliefDeep breathing is a relaxation technique that can help alleviate stress and anxiety. It involves...
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May 4, 2023 Spring Detox in Ayurveda: Eliminating Toxins and Rejuvenating the BodyIn Ayurveda, spring detox is critical to help the body eliminate toxins and prepare for...
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May 4, 2023 Revitalizing the Workforce: The Power of Corporate Wellness ProgramsCorporate wellness refers to initiatives and programs that are designed to promote the health and...
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May 4, 2023 Managing Parkinson’s: A Comprehensive Approach with Physical Therapy and AyurvedaParkinson’s disease is a progressive neurological disorder that affects movement and is caused by a...
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May 4, 2023 Preventing Heart Disease with Fruits and Yoga: The Key to a Healthy LifestyleHeart disease is a leading cause of death worldwide. According to the CDC, heart disease...
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May 4, 2023 Seasonal Detox in Tibetan Medicines: A Holistic Approach to HealthTibetan medicine has been practiced for centuries in the Himalayan region and is a holistic...
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May 4, 2023 Baddha Konasana: Benefits, Cautions, and How to PracticeIn Sanskrit, baddha means “bound” or “caught,” and Kona translates as “angle” regular practice of...
Param Wellness: Authentic Ayurveda & Nature Cure Center.
