-
September 20, 2024 The Benefits of Yoga for the Seasonal transition:As the vibrant energy of summer transitions into the calm, cooler air of autumn, our...
-
September 16, 2024 According to Gheranda Samhita from the seventeenth century, traditionally autumn is the best season to begin the yoga practices.According to Gheranda Samhita from the seventeenth century, traditionally autumn is the best season to...
-
September 12, 2024 Ayurvedic Approach to Mental Health: The Connection Between Triguna and DietIn Ayurveda, the mental state is deeply influenced by the concept of Triguna, which consists...
-
September 9, 2024 Understanding Sandhigata Vata in AyurvedaSandhigata Vata is a term in Ayurveda that refers to a condition affecting the joints,...
-
September 5, 2024 Liver Cleanse in Ayurveda: A Path to Detox and RejuvenationThe liver is one of the most vital organs in the body, responsible for detoxification,...
-
September 3, 2024 Preparing for the change of seasons, especially moving into fall, can be done holistically using Ayurveda, Yoga, and Naturopathy. This approach involves adjusting your lifestyle, diet, and daily habits to match nature’s changes.AyurvedaIn Ayurveda, fall is considered the "Vata season," when Vata dosha (associated with air and...
-
August 28, 2024 Childhood Obesity: Overview and PreventionPrevalence of Childhood ObesityUSA:Statistics: As of recent data, approximately 19.7% of children aged 2-19 years...
-
August 26, 2024 Holistic Healthy Aging through Ayurveda, Yoga, and Natural DieteticsIntroduction Concept of Holistic Aging: Focuses on overall well-being, including physical, mental, and emotional health....
-
August 23, 2024 The Role of Yoga in Preventing Childhood ObesityChildhood obesity is a growing concern worldwide, with long-term implications for health and well-being. Incorporating...
-
August 21, 2024 Yoga for Aging Gracefully: Embracing Wellness Through the YearsAs we age, maintaining our health and well-being becomes increasingly important. Yoga, an ancient practice...
Param Wellness:Â Authentic Ayurveda & Nature Cure Center.
