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November 18, 2024 Ayurveda and StressAyurveda provides a unique and holistic approach to managing stress, focusing on balancing the mind,...
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November 18, 2024 Yoga for Healthy Aging: A Path to Vitality and LongevityAging gracefully is something many aspire to, and in recent years, more and more people...
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November 7, 2024 Introduction to Prameha in AyurvedaIn Ayurveda, Prameha refers to a group of disorders primarily related to abnormal metabolism, particularly...
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November 7, 2024 The Role of Yoga in preventing Diabetes: A Holistic ApproachÂWhile medical science claims diabetes is incurable, many studies have proven that it responds very...
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November 7, 2024 Yoga for Stress Management: A Path to Inner Peace and WellnessIn today’s fast-paced world, stress has become almost unavoidable, impacting mental and physical health in...
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October 24, 2024 Yoga blog for boosting immunity and wellness in winterAs winter approaches, many of us brace for the season of cold, flu, and general...
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October 18, 2024 The Benefits of Yoga for Bone and Joint CareIn our fast-paced lives, maintaining bone and joint health is crucial for long-term well-being. As...
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October 7, 2024 Ayurvedic Perspective on Cholesterol: Understanding & Managing it Naturally Cholesterol is a term often discussed in modern health conversations, typically linked with cardiovascular health...
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October 1, 2024 You for enhancing Eye healthYoga can help improve eye health by reducing strain, increasing blood circulation, and promoting relaxation....
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September 26, 2024 Guide about healthy lungs and better breathingYogic and medical science understand the respiratory system very differently. For example, yoga recognizes mucus...
Param Wellness:Â Authentic Ayurveda & Nature Cure Center.
