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May 24, 2023 Unlocking Winter Wellness: Ayurvedic Secrets of Hemanta RitucharyaRituacharya is the traditional Ayurvedic practice and is comprised of two words, “Ritu” which means...
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May 22, 2023 Diabetes (Madhumeha) From An Ayurvedic PerspectiveDiabetes is a chronic metabolic disease characterized by elevated blood glucose (or blood sugar) levels,...
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May 18, 2023 The Five Elements in Tibetan MedicineTibetan medicine is a holistic system of medicine that has been practiced for centuries in...
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May 18, 2023 Naturopathy: A Holistic Approach to Asthma ManagementHow Naturopathy Can Help Manage Asthma Asthma is a chronic respiratory condition that affects millions...
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May 12, 2023 Unlocking the Benefits of Massage Therapy: A Comprehensive Guide to Choosing a Massage Therapy School and Career PathMassage therapy is a soft tissue manipulation using the hand, finger, forearm, elbow, or a...
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May 4, 2023 Integrating Ayurveda and Yoga into Your Daily Routine: Simple Tips to FollowAyurveda and yoga are two ancient practices that offer numerous health benefits. Ayurveda focuses on...
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May 4, 2023 Revitalize Your Body with Marichyasana: An Energizing AsanaThis asana is dedicated to the sage, mariachi. His father was Brahma, creator of the...
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May 4, 2023 Breathing Deeply: The Ultimate Relaxation Technique for Stress and Anxiety ReliefDeep breathing is a relaxation technique that can help alleviate stress and anxiety. It involves...
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May 4, 2023 Spring Detox in Ayurveda: Eliminating Toxins and Rejuvenating the BodyIn Ayurveda, spring detox is critical to help the body eliminate toxins and prepare for...
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May 4, 2023 Revitalizing the Workforce: The Power of Corporate Wellness ProgramsCorporate wellness refers to initiatives and programs that are designed to promote the health and...
Param Wellness: Authentic Ayurveda & Nature Cure Center.
